Love & Wisdom
Clarity: Defeating Depression
Seeking help is a starting point, not the finish line
I was 20 years old and in my second year at the University of Washington when I stumbled into a rut. It was summer. I was the only one left in an apartment I’d rented with three other guys that school year. Everybody else had gone home, but I was taking classes and became something…
The Good News About Size
It's true: it really doesn't matter
Well, let’s suppose, just for a moment, that bigger is better. I say “just for a moment” because I don’t actually think there are any data to support the idea that bigger penises are more talented, satisfying or even more handsome. They are, however, culturally admired and many men, and some women, fetishize size and…
Dr. AI? Not So Fast
Health systems across the state are grappling with how to use AI
For more than a year, Kaiser Permanente has been using artificial intelligence chatbots to help patients navigate care options. Leaders at UW Medicine are working to understand how AI applies to both clinical care and medical research. Overlake Medical Center is integrating AI into many of its business practices. ChatGPT and Midjourney have garnered headlines…
Discovering Taylor Swift
A mosh-pit era music fan attends the Taylor Swift concert and finds a culture of kindness in Seattle
The takeover was complete. King County Council named July 18th-25th Taylor Swift Week, “for serving as a positive role model for women and girls,” the proclamation read. She would become the first artist to play Lumen Field two nights in a row. I said to myself: that’s cool, with a shrug. I was not a Taylor…
The Magicians of Memory
Could Alzheimer's be cured here? Maybe, right now, that's not the point
For Joel Loiacono, it’s personal. His mother died of Alzheimer’s disease. His father-in-law and several aunts and uncles battled dementia. As regional director for Eastern Washington and North Idaho of the Washington state chapter of the Alzheimer’s Association, Loiacono has spent the past 26 years working to reduce risk, promote early detection, and offer resources…
Summer of Swipe
A newly divorced mom recounts her first attempts at online dating
“Persians love white girls,” he said before kissing my clavicle. His assertion took me by surprise. The whole situation did. I couldn’t have imagined I’d be necking with a 28-year-old, part-time DJ as a 36-year-old all-the-time mom. How did I get here? A few months before, a wild Saturday night might have involved a babysitter…
Clarity – Confidence or Cash: a Paradox
CAN MONEY BUY SELF-ESTEEM? IT’S COMPLICATED.
Sensitive men are having their moment right now, which means it should be my time to shine. I see my therapist every other week. I talk about my feelings. I cried in public before it was ever considered a sign of strength. You want vulnerable? I’m so freaking vulnerable. I’m the kind of guy who…
Letter to Seattle: You must give to receive
St. Francis volunteer finds meaning in helping others
Letter to Seattle highlights good deeds and positive experiences in our region. This is a letter from volunteer Leigha Bone to St. Francis House, a Seattle nonprofit that helps clients who need clothing, toiletries, home goods, and more Dear St. Francis House, I am fortunate enough to have a loving family and close friends, but…
Heartbeat: Showing Up
Be there for life’s biggest moments
It’s been an odd wedding season. Basically, a large number of weddings have been on hold because of Covid and now, anxious to finally make their commitment legal, weekend after weekend, couples are lined up with local and destination weddings. The destination weddings have me thinking. It started when I called dear friends from San…
Heartbeat: When Hearts and Heads Collide
Perhaps everyone has heard the saying that goes something like “to do the same thing over and over again and expect different results is the definition of crazy.” We all smile knowingly, perhaps even smugly. Of course, that’s true. But we shouldn’t be so smug because if that’s the definition of crazy, we are all…
Clarity – Exasperated and Exhausted
Burnout is more complicated than you may think
I woke up in Florida on a Sunday morning with a hangover and a patch of angry red bumps on the small of my back. I also couldn’t find the Montreal Expos cap I had been wearing the night before. I had a Seattle Seahawks game to cover that afternoon in Tampa, multiple stories to…
Letter to Seattle: Little Things Matter
A small gesture has big meaning for uplift Northwest client
Letter to Seattle highlights the good deeds and positive experiences in our region. This is a letter from Devin Pullium to Uplift Northwest, a Seattle nonprofit that provides job opportunities and job-preparation services to people experiencing poverty and homelessness. I’ve been with Uplift Northwest since 2016 as a day laborer. I love working with Uplift…
The Art of Weathering Winter: Insights from a Money Expert and a Sounders Legend
Tori Dunlap and Fredy Montero share the ordinary routines that help them get by
In the dead of winter, yearning for brighter days can feel like a metaphor for the general “grass is greener” syndrome I sometimes feel about life. As a freelancer and new parent, I’ll find myself thinking, “If only I can get our child to this age, or see this amount in our bank account, everything…
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